{"id":386,"date":"2014-10-29T13:28:59","date_gmt":"2014-10-29T12:28:59","guid":{"rendered":"http:\/\/maiteduran.es\/ser-padres-y-ser-pareja-complicado-pero-no-imposible-2\/"},"modified":"2026-02-27T14:02:56","modified_gmt":"2026-02-27T13:02:56","slug":"ser-pares-i-ser-parella-complicat-pero-no-impossible","status":"publish","type":"post","link":"https:\/\/maiteduran.es\/ca\/ser-pares-i-ser-parella-complicat-pero-no-impossible\/","title":{"rendered":"Ser pares i ser parella&#8230; Complicat per\u00f2 no impossible!"},"content":{"rendered":"<p style=\"text-align: justify;\">Ser pare \u00e9s la millor experi\u00e8ncia del m\u00f3n, per\u00f2, quan es tenen fills, es dilueix la parella ja que passes de ser t\u00fa a ser \u201cpare\u201d les 24 hores del dia i arribes a casa cansat o cansada despr\u00e9s del treball i segueixes \u201ctreballant\u201d ja sigui educant, posant l\u00edmits, fent banys, sopars i jugant amb els teus fills\/filles.<\/p>\n<p style=\"text-align: justify;\">Te\u2019n vas a dormir rebentat\/rebentada i de sobte, t&#8217;adones que tens a la teva parella al teu costat, per\u00f2 ja est\u00e0s massa cansat\/cansada com per proposar-li o incitar-li a alguna cosa.<\/p>\n<p style=\"text-align: justify;\">A aix\u00f2, li anem sumar les discussions que es podrien evitar a causa del cansament, la falta de somni. I les poques ganes de discutir tenint en compte que estem creant un estil de ser pares nou en el qual estem posant en joc el que porta la meva parella i el que porto jo \u201cen la meva motxilla\u201d.<\/p>\n<p style=\"text-align: justify;\">Sense tenir en compte que, com a mare o com a pare, tinc remordiments perqu\u00e8 treballo i arribo tard a casa i sembla que no em cuido prou dels meus fills\/filles.<\/p>\n<p style=\"text-align: justify;\">Vist aquest quadre, ens trobem amb que, deixem de cuidar-nos i deixem de cuidar a la nostra parella.<\/p>\n<p style=\"text-align: justify;\">El gran repte de les parelles \u00e9s sobreviure a aquest per\u00edode (i a d&#8217;altres moments, per\u00f2 el que ens ocupa \u00e9s aquest) i enfortir la parella.<\/p>\n<h3>Per a aix\u00f2, unes idees:<\/h3>\n<ul>\n<li style=\"text-align: justify;\">Cal intentar posar-se en el lloc de l&#8217;altre: escoltar-li i entendre com est\u00e0.<\/li>\n<li style=\"text-align: justify;\">No permetis que un dels dos se senti excl\u00f2s dins de la fam\u00edlia creada.<\/li>\n<li style=\"text-align: justify;\">Expressar-se: la meva parella no \u00e9s \u201cendevina\u201d ni \u201ctel\u00e8pata\u201d, amb la qual cosa, explica-li el que et passa pel cap o com et sents.<\/li>\n<li style=\"text-align: justify;\">Deixar refredar les discussions ja que en calent, no es resol res i en canvi es perd molt.<\/li>\n<li style=\"text-align: justify;\">Triar un dia a la setmana i crear la rutina de sortir a fer un caf\u00e8, a sopar, a menjar amb la teva parella amb la consigna de \u201cno parlar ni dels nens ni de casa\u201d.<\/li>\n<li style=\"text-align: justify;\">Sorpr\u00e8n a la teva parella (imaginaci\u00f3 al poder!!).<\/li>\n<li style=\"text-align: justify;\">Cuida&#8217;t tu: si tu et cuides, seguir\u00e0s veient-te atractiu\/atractiva i aix\u00f2 ho transmetr\u00e0s a la teva parella.<\/li>\n<\/ul>\n<p>[gdlr_divider type=&#8221;solid&#8221; size=&#8221;50%&#8221; ]<\/p>\n<p><em>Foto: Bill Wilson. <a href=\"http:\/\/creativecommons.org\/licenses\/by\/4.0\/\" target=\"_blank\">Creative Commons<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ser pare \u00e9s la millor experi\u00e8ncia del m\u00f3n, per\u00f2, quan es tenen fills, es dilueix la parella ja que passes de ser t\u00fa a ser \u201cpare\u201d les 24 hores del dia i arribes a casa cansat o cansada despr\u00e9s del treball i segueixes \u201ctreballant\u201d ja sigui educant, posant l\u00edmits, fent banys, sopars i jugant amb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,38],"tags":[],"class_list":["post-386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ser pares i ser parella... 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