{"id":25305,"date":"2014-09-22T13:12:13","date_gmt":"2014-09-22T11:12:13","guid":{"rendered":"https:\/\/maiteduran.es\/serveis-psicoterapia-i-psicologia-coaching\/coaching\/"},"modified":"2026-03-05T16:23:21","modified_gmt":"2026-03-05T15:23:21","slug":"coaching","status":"publish","type":"page","link":"https:\/\/maiteduran.es\/ca\/serveis-psicoterapia-i-psicologia-coaching\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"\n
\n
\n

Coaching personal (life coaching)<\/h2>\n\n\n\n
\n

Entenc el coaching com un m\u00e8tode i com un repte que comen\u00e7a per a voler con\u00e8ixer-se un mateix (com penso, com i qu\u00e8 sento, com faig, com \u00e9s la meva \u201cmotxilla\u201d, quina \u00e9s la meva construcci\u00f3 del m\u00f3n, quin \u00e9s el meu mapa mental).
A trav\u00e9s d\u2019aquest autoconeixement, s\u2019aprenen, desaprenen, es desenvolupen i es potencien creences i habilitats que portaran al coachee (client) a assolir l\u2019objectiu que s\u2019havia plantejat. Aix\u00f2 es tradueix en una millora de la qualitat de vida.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n\n
\n

Coaching per a parelles<\/h2>\n\n\n\n

El funcionament d\u2019una parella implica responsabilitat compartida per tots dos.<\/p>\n\n\n\n

A trav\u00e9s del coaching s\u2019aconsegueix:<\/p>\n\n\n\n

    \n
  1. Millorar la relaci\u00f3.<\/li>\n\n\n\n
  2. Millorar la comunicaci\u00f3.<\/li>\n\n\n\n
  3. Aprendre a resoldre conflictes.<\/li>\n\n\n\n
  4. Tenir una millor qualitat en la relaci\u00f3 a trav\u00e9s del coneixement i acceptaci\u00f3 de les necessitats de cada un.<\/li>\n\n\n\n
  5. Aconseguir una relaci\u00f3 madura.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n
    \n

    Per qu\u00e8 acudir a un coach?<\/h2>\n\n\n\n
    <\/div>\n\n\n\n
    \n
    \n
    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per potenciar les habilitats i recursos personals i professionals.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per aprendre a gestionar l\u2019estr\u00e8s.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per poder assolir l\u2019objectiu o els objectius.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per millorar la qualitat de vida.<\/p>\n<\/div>\n<\/div>\n\n\n\n

    \n
    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per potenciar el talent.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per trobar les pr\u00f2pies respostes i el cam\u00ed a seguir.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per millorar l’efic\u00e0cia.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per escollir como es vol viure.<\/p>\n<\/div>\n<\/div>\n\n\n\n

    \n
    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per millorar la comunicaci\u00f3 interpersonal<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per integrar i conciliar fam\u00edlia i feina.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per canviar de professi\u00f3.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per desenvolupament personal.<\/p>\n<\/div>\n<\/div>\n\n\n\n

    \n
    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per augmentar la intel\u00b7lig\u00e8ncia emocional.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per a afrontar els canvis personals.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per prendre decisions.<\/p>\n<\/div>\n\n\n\n

    <\/path><\/svg> <\/div><\/div>\n\n\n

    Per aprendre a gestionar les emocions.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

    I per a tot all\u00f2 que el coachee o client vulgui aprendre,\u00a0
    desenvolupar i millorar.<\/h4>\n","protected":false},"excerpt":{"rendered":"

    Coaching personal (life coaching) Entenc el coaching com un m\u00e8tode i com un repte que comen\u00e7a per a voler con\u00e8ixer-se un mateix (com penso, com i qu\u00e8 sento, com faig, com \u00e9s la meva \u201cmotxilla\u201d, quina \u00e9s la meva construcci\u00f3 del m\u00f3n, quin \u00e9s el meu mapa mental). A trav\u00e9s d\u2019aquest autoconeixement, s\u2019aprenen, desaprenen, es […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":271,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-25305","page","type-page","status-publish","hentry"],"yoast_head":"\nCoaching Barcelona | Maite Dur\u00e1n<\/title>\n<meta name=\"description\" content=\"Amb el coaching puc ajudar-te a potenciar les teves habilitats personals i professionals, millorar la relaci\u00f3 amb la teva parella i a con\u00e8ixer-te millor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maiteduran.es\/ca\/serveis-psicoterapia-i-psicologia-coaching\/coaching\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching Barcelona | 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